Dad Guide

Practical how-tos for every stage. No waffle, no judgement — just the stuff you actually need to know.

First-Time Dad

First-Time Dad Guide

Everything you need to know before and after the birth. From the hospital bag to the first few weeks at home.

Paternity Leave & SPL

Your rights, how to apply, Shared Parental Leave explained simply, and how to make the most of your time off.

Gear & Kit

What to actually buy, what to skip, and honest London-dad takes on buggies, carriers, car seats and more.

Out & About

How to navigate London with a baby or toddler — transport, parks, soft play, restaurants and more.

Returning to Work

Managing the transition back, flexible working requests, childcare options, and keeping the balance.

Weekly roundup

A quick, useful email with London activities, guides, offers and practical ideas for dads. No fluff, just the good stuff.

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